Services

The Staple Life coaching services are steeped in the Solution-focused Model, where the objective of our coaching partnership is to ensure you are working toward clear action-orientated outcomes and developing new capabilities that allow you to trust yourself more, build more confidence, and ultimately create a life that is less centralised around work.

Together, we will…

Focus on the Resolution

We will reduce your problem-orientated thinking and negative bias to open up your thinking to focus on possibilities and opportunities, instead of fixating on barriers.

Build your Staples

We’ll draw on life and career wins and experiences, as well as, on your natural strengths and innate traits to build up practical routines, habits and behaviours - or staples - that can be used to better manage your current career and life challenges.

Hold the Vision to Act

We’ll continually practice your ability to take radical self-responsibility for managing your challenges with these new staples, to fuel and activate the shift and transition you desire in your life and career.

one-on-one virtual coaching

one-on-one virtual coaching

Redefine and rediscover your self-trust.

When inevitable life and career transitions happen, it's natural for our confidence to waver. Get back in touch with your inner wisdom and counteract self-doubt, imposter syndrome and procrastination.

You’ll walk away with a renewed - or even completely novel - sense of trust in your ability to ask for what you need, maintain boundaries and leverage your innate strengths in the workplace and live a fulfilled and enjoyable life outside of work.

Sessions are typically offered virtually, to ensure the best fit for your schedule, without the schlep. However, in-person sessions can be arranged with exception.

Empower your organisation's influencing leaders with the confidence they need to uplevel.

coaching for your team members

Promising and emerging leaders in our organisations can often be challenged by self-inflicted barriers that could hinder their career trajectory.

Enable them to discover:

A deep trust in themselves and others, to foster collaboration.

New perspectives and possibilities that allow for increased curiosity and creative thinking.

Motivation to act with intentionality.

  • working with Rox is like...

    A non-judgemental, thought-provoking space.

    Rox’s gentle way of prompting thought-provoking questions and scenarios, her caring nature to acknowledge and respect that not every day is a good day, but that showing up is sometimes enough, and her humanity and ability to listen without judgment, and yet prompt or guide holistically is a true talent.

    Bronwyn, Corporate Employee

  • working with Rox is like...

    Learning a new way to process the future.

    Rox listened attentively. I was allowed to express without boundaries and coaching was truly a process of working through the emotions of how I got to where I got without judgement and then relearning a new way to process future endevours.

    Mandy, Corporate Employee

  • working with Rox is like...

    Helping me see my value again.

    I mean if it wasn't for Rox, I never would have gotten my own business off the ground. Initially, I doubted myself and my abilities, but she helped me see my value again. Also how she helped me realise what was getting in my own way is what I believe made the biggest difference.

    Alta, Business Owner

  • working with Rox is like...

    Confidence and calm.

    I am much more confident and calm. I communicate better, my relationships are improved, I make better decisions and I have job satisfaction.

    Monique, Corporate Employee

  • working with Rox is like...

    Clearing the fog.

    Rox made me answer questions I found difficult to face and preferred to avoid, but once over that hurdle, it was not that bad. My sessions helped clear the fog in mind. Rox showed me I already had the tools and the answers. It was just a matter of getting up and decluttering and dealing. At the pace suitable to me and my growth.

    Amanda, Chef & Content Creator

  • working with Rox is like...

    A renewed confidence.

    Partnering with Rox was a pleasure. She brings her passion and expertise to coaching women to unlock their confidence and strengths to further their journey. Through my interactions with Rox, I learned to let go of my apprehensions about speaking in front of others, resulting in renewed confidence in this space.

    Lenore, She Leads South Africa

Transition your business, team or community into the freedom-forward philosophy of the future of work.

Let’s collaborate on bespoke workshops, masterclasses, events and one-on-one consulting that helps inspire change and direct transformation in your organisation, business or with your community. I love partnering with those who share The Staple Life philosophy and are actively working towards a workplace and approach to career that embraces inclusion, flexibility and holistic living.

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