Welcome to The STAPLE Blog

This is where you’ll find my inner musings, my own life staples and lots of useful tips & tools to help you design a more intentional lifestyle

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The importance of self-ownership

And while I vehemently disagree with “We all have the same 24hrs in the day” and the narrative around developing a 5am-rule morning and a rigid, fixed routine perpetuated by white privileged men. I also believe that as women, we need to take responsibility for what it is that we are signing up for when we take on that extra load.

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